Jerk Chicken with Pineapple Rice
Serves 415 mins prep10 mins cook
A juicy jerk chicken dish served with a refreshing pineapple salsa. The chicken is marinated in a flavorful mix of olive oil, lime, tamari, honey, garlic, and spices. It can be grilled or cooked on a cast iron skillet and is served with rice or cauliflower rice, making it a deliciously healthy meal.
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What you need
Instructions
1: Whisk together olive oil, lime juice, tamari, honey, minced garlic, all spice, onion powder, nutmeg, and crushed red pepper. 2: Pour the marinade over the chicken breasts and marinate for at least 30 minutes. 3: Cook the chicken on a BBQ or in a cast iron skillet with avocado oil for 5 minutes on each side. 4: For the salsa, combine diced pineapple, onion, jalapeño, chopped cilantro, and diced avocado in a bowl. 5: Optional: Add cherry tomatoes for extra color. 6: Assemble the bowls and serve with rice or cauliflower rice and a side of spinach or greens.View original recipe