Chicken & Veg Stir Fry
Serves 415 mins prep20 mins cook
A delicious and family-friendly chicken and vegetable stir fry that's quick and easy to prepare. Featuring fresh veggies, lean protein, and a flavorful sauce, this dish is not only tasty but also healthier than takeout. Perfect for busy weeknights, it’s an excellent choice for a nutritious meal.
0 servings
What you need
Instructions
1: Pat dry the chicken and cut into small pieces, then toss with salt, pepper, and 1 tablespoon of cornstarch or arrowroot flour. 2: Pan fry on medium-high heat with avocado oil, working in batches and spreading the chicken apart. 3: Remove chicken, then add veggies, ensuring to add broccoli last to prevent sogginess. Start with carrots and onion; after 5 minutes, add broccoli and peppers. 4: Return chicken to the pan with veggies. 5: Whisk together sauce ingredients and add to the pan. 6: Let simmer for a few minutes and serve over rice.View original recipe