Prepare salads for the week by washing and chopping greens, roasting sweet potatoes, and prepping a protein. This meal prep is simple and efficient, allowing you to set yourself up for a successful week.
1: Wash and chop the greens (lettuce, kale, or spinach) and store them.
2: Chop a couple of sweet potatoes and roast them in the oven with oil, salt, and pepper for 50 minutes at 400°F.
3: Choose a protein (chicken, tuna, eggs, or chickpeas) to prepare.
4: Chop up some tomatoes and cucumbers.
5: Assemble your salads for the week.