A delicious toasted sesame seed bagel topped with lactose-free cream cheese, sliced tomato, and a handful of sprouts. Perfect for a healthy breakfast or snack, especially on Canada Day, reflecting on personal and cultural significance.
1: Toast the sesame seed bagel.
2: Spread lactose-free cream cheese on the toasted bagel.
3: Add sliced tomato on top of the cream cheese.
4: Top with a handful of sprouts.
