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Sweet Potato Harvest Salad | Happy and Full

Sweet Potato Harvest Salad

Sweet Potato Harvest Salad

15 mins prepServes 4

This Sweet Potato Harvest Salad is a vibrant and nutritious dish, perfect as a Thanksgiving side or for meal prep. With in-season ingredients like kale, sweet potatoes, and apples, this salad is packed with flavor and can stay fresh for up to 4 days when prepped in advance. It's topped with crumbled feta and can include chicken for a protein boost, making it a wholesome and delightful meal.

4 servings

What you need

kale

1 bunch kale

sweet potato

2 sweet potato

cumin

cinnamon

fine sea salt

1 tsp fine sea salt

black pepper

1 tsp black pepper

chili flakes

1 tsp chili flakes

apple

black walnuts

½ cup black walnuts

maple syrup

2 tbsp maple syrup

feta

½ cup feta

chicken breast

2 chicken breast

oil

vinegar

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Instructions

1: Preheat oven to 425°F.

2: Peel and dice sweet potatoes, toss with oil and spices.

3: Bake sweet potatoes for 40 minutes.

4: Wash and dry kale.

5: Rip kale into small pieces and massage with a drizzle of oil and sprinkle of salt for 5 minutes.

6: Slice apple.

7: Sauté walnuts with maple syrup for 5 minutes.

8: Prep your chicken.

9: Assemble salad starting with kale, sweet potatoes, chicken, apple, walnuts, feta, and dressing.

10: Toss well and serve immediately or divide into Tupperware for later.

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