A simple and juicy skillet BBQ chicken recipe that's perfect for meal prep. Prepare it today and enjoy easy lunches with added chicken for salads and wraps throughout the week.
1: Pat dry chicken & tenderize using a rolling pin or mallet until the chicken breasts are even.
2: Heat a large skillet with oil over medium heat.
3: Season both sides of chicken with salt, pepper & paprika.
4: Add chicken to the pan & cook undisturbed for 6 minutes.
5: Flip & cook for another 6 minutes.
6: Add barbecue sauce, put the lid on, lower heat & let simmer for 2 minutes.
7: Remove from the pan, dice into 1 inch cubes & return to pan to soak up additional sauce.
8: Store in a container in the fridge for up to 4 days.
