Sausage Egg Cups
Serves 415 mins prep25 mins cook
Sausage egg cups are perfect for busy weekday mornings. Make ahead and enjoy for the week. Pack a couple for the day with hot sauce or salsa for a delicious start.
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What you need
Instructions
1: Preheat oven to 350°F. 2: Remove sausage from casings and cook until brown. 3: Add onion and pepper and cook until softened. 4: Whisk together eggs and almond milk, season with salt, pepper & chili flakes. 5: Mix in cooked onion, peppers, and sausage. 6: Lightly grease a muffin tin. 7: Pour the mixture into the muffin tin, filling 3/4 of the way. 8: Sprinkle with cheese (omit for Whole30). 9: Bake for 25 minutes.View original recipe