Sausage & Butternut Squash Frittata | Happy and Full
Sausage & Butternut Squash Frittata
15 mins prepServes 4
A delicious and healthy frittata packed with spicy Italian sausage, roasted butternut squash, and a variety of fresh veggies. Perfect for cleaning out your fridge or impressing brunch guests, this dish is Whole30, paleo, grain-free, and dairy-free.
1: Peel and cube half a butternut squash, toss with oil, salt, and pepper, and roast for 50 minutes at 400°F.
2: Remove sausage from casings and cook in a frying pan over medium-high heat until browned. Remove from pan and set aside.
3: Sauté onion and cherry tomatoes for 5 minutes until onions are soft.
4: Whisk together 6 eggs in a mixing bowl, add onion and tomato mix, cooked sausage, and butternut squash.
5: Fold in chopped kale and mix until combined.
6: Grease a 9x9 glass dish and pour in the mixture.
7: Cook uncovered for 35 minutes at 400°F.