Kale Slaw

Name: Kale Slaw
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: kale; red cabbage; red onion; hemp hearts; olive oil; Dijon; apple cider vinegar; water; sea salt

15 mins prepServes 4

A delicious and fresh kale slaw that can be prepared ahead of time and enjoyed throughout the week as a side dish, on sandwiches, or in salads. The slaw marinates beautifully in the fridge, making it perfect for BBQs and meal prep. The most important step is giving your kale a long massage to enhance flavor and texture.

4 servings

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Instructions

1: Wash, trim, and chop kale.

2: Place kale in a large bowl and drizzle with 1 tbsp olive oil and 1 tsp sea salt. Massage with your hand for 5 minutes.

3: Thinly slice red cabbage and red onion.

4: Whisk together dressing ingredients: olive oil, Dijon, apple cider vinegar, and water.

5: Add cabbage and onion to kale and toss well with the dressing.

6: Serve with hemp hearts and optionally add other nuts and seeds for crunch.

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Kale Slaw

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