Jerk Chicken with Pineapple Rice

1: Whisk together olive oil, lime juice, tamari, honey, minced garlic, all spice, onion powder, nutmeg, and crushed red pepper.

2: Pour the marinade over the chicken breasts and marinate for at least 30 minutes.

3: Cook the chicken on a BBQ or in a cast iron skillet with avocado oil for 5 minutes on each side.

4: For the salsa, combine diced pineapple, onion, jalapeño, chopped cilantro, and diced avocado in a bowl.

5: Optional: Add cherry tomatoes for extra color.

6: Assemble the bowls and serve with rice or cauliflower rice and a side of spinach or greens.