These delicious egg muffins are a meal prep favorite, featuring two tasty versions with bacon or spinach. Combining eggs, milk, and your choice of toppings, they are easy to make and perfect for breakfast.
1: Preheat oven to 350°F and prepare a muffin tin with oil or spray.
2: In a bowl, combine 10 eggs, 2 tablespoons of almond milk, and season with salt, pepper, and chili flakes.
3: Prep your toppings: cook bacon, shred cheese, and finely chop green pepper and red onion.
4: Assemble the muffins by putting the toppings in the muffin tin first, followed by the egg mixture.
5: Bake for 25 minutes.