1: Bring a pot of water to a boil, lower heat slightly.
2: Add a splash of white vinegar.
3: Crack your egg into a ramekin & lower into the water.
4: Cook for 2.5 minutes (for soft & runny).
5: Remove with a slotted spoon.
6: Toast bread & top with mashed avocado.
7: Add egg & season with salt, pepper & chili flakes.
8: Option to top with green onions for extra flavour.