Mediterranean Quinoa Bowls

Name: Mediterranean Quinoa Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: SEEDS OF CHANGE Organic Quinoa & Brown Rice with Garlic Pouch; Lantana Hummus, Hatch Chile; Morton Iodized Salt, 26 Ounce; Mother in Law's Gochugaru Korean Chile Flakes 3.25 oz; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Cobram Estate Olive Oil, Extra Virgin, Classic Flavor; Organic Red Onion Bag; Organic Cucumber; Dandy Romaine Lettuce; Signature Farms Lemon Juice; Organic Potted Oregano

Serves 4

15 mins prep

15 mins cook

30 mins total

A delicious and nutritious recipe for Mediterranean Quinoa Bowls, perfect for meal prep. This dish combines cooked quinoa with fresh vegetables like cucumber and tomatoes, topped with feta and hummus. It's an easy and healthy choice, making it ideal for lunch. Enjoy the vibrant flavors while supporting wellness during tough times.

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0 servings

cupcooked quinoa

tbsphummus

salt

chili flakes

pepper

cupolive oil

cupred onion

cupcucumber

lettuce

tbsplemon juice

tsporegano

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1: Cook quinoa.

2: Chop all veggies.

3: Assemble bowls starting with quinoa, veggies, feta, and hummus.

4: Before serving, toss with lettuce and dressing consisting of olive oil, lemon juice, oregano, salt, pepper, and chili flakes.

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Mediterranean Quinoa Bowls

Serves 4

15 mins prep

15 mins cook

30 mins total

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